Implementing CBD Into Your Routine

Implementing CBD Into Your Routine

Everything you need to know about CBD

Now more than ever, the market is cluttered with CBD products. As a consumer, it’s important to understand what Cannabidiol (CBD) is and how to find the highest-quality products available. We’re here to help you do that.

Explanation of Cannabidiol

Cannabis is a plant of the Cannabaceae family, which is composed of more than eighty biologically active chemical compounds. The most commonly recognized compounds amongst the Cannabis plant are delta-9-tetrahydrocannabinol (THC) and Cannabidiol (CBD). Oftentimes, these two are mistaken for one another. It is important, however, to understand the distinction between the two compounds.

These two compounds act in different ways and on different receptors in your brain and your body. THC is known for its intoxicating effects and the ability to provide a “high” when consumed. On the contrary, CBD is non-intoxicating and will not enable you to experience a “high” while using topically or ingesting.  

In recent years, CBD has increased in popularity, as research began to show the benefits of the plant. Many find that CBD can be a highly effective ingredient when added to cosmetic products and wellness staples. 

CBD products that contain less than 0.3% THC are derived from industrial hemp, which became federally legal in the United States with the passing of the 2014 Farm Bill.  In 2018, the Farm Bill introduced new USDA regulations and standards for growing and extracting hemp-derived CBD and removed industrial hemp from the Drug Enforcement Administration’s (DEA) list of controlled substances. This monumental pivot in the industry encouraged consumers to explore the benefits of CBD and all that it has to offer our bodies. 

Benefits of CBD

Some believe that CBD has many healing powers that compete with medicinal power. Research points to the benefits of CBD to be vast and rather all-encompassing. Specifically, it is praised for its keen ability to relax and rejuvenate. Researchers believe that CBD has an impact on medical conditions such as anxiety, depression, post-traumatic stress disorder, and insomnia. 

Further, medical studies have familiarized consumers with suggested benefits that CBD has on various health conditions. CBD has become vastly popular among medical marijuana patients that wish to have the benefits of the Cannabis plant without the psychoactive effects of marijuana or that wish to not inhale smoke.  

Additionally, research has been conducted that shows cannabidiol products can have therapeutic effects by activating peroxisome proliferator-activated receptors (or PPARs). PPARs are located on the nucleus of the cell, and once activated, produce anti-proliferative effects which are believed to encourage tumor regression in the human lung cell line. Also, research regarding PPARs suggests that they can help regulate genes participating in homeostasis, lipid uptake, insulin sensitivity, as well as metabolic functions. 

How Can I Use CBD? 

One of the many reasons that CBD has become some loved amongst consumers is its versatile methods of consumption. 

Many people choose to use CBD topical products, which can be applied directly to areas of concern or anywhere externally. Recent research and advancements in technology have enabled the creation of high-quality topicals that provide an alternative method to those that do not wish to consume CBD orally. Additionally, topicals have been loved for their simplicity and ability to replace “normal” products that are already used daily such as CBD Muscle Salve, Hydrating Body Lotion, Lip Balm, Hand + Foot Cream, Bath Salts, and Essential Oils. 

Another loved method of CBD is through tinctures. Typically, CBD tinctures are made by combining Cannabidiol with natural hemp oil (or similar oil). Tinctures are consumed by placing a dropperful of CBD product under your tongue and holding the product there for 30-60 seconds for maximum effect. This particular CBD mix is known for its enhanced ability to process the cannabidiol and optimizing the benefits. If you want to maximize the benefit of your product, reach for a water soluble formula such as CBD tinctures. They feature a unique water base called C10™ which provides rapid onset and customizable dosage. With CBD tinctures, you’ll feel the effects within 10 minutes, as opposed to normal 2 hours for oil-based tinctures.    

We can’t forget about CBD edibles — they are one of the most loved CBD products available! The popularity stems from their easy and consistent dosage, as well as their delicious flavor. Generally speaking, CBD edibles such as gummies are popular amongst people who wish to use CBD for preventative care as well as take advantage of its relaxing properties as they prepare to sleep. CBD offers gummies in multiple flavors that are easy to consume, and tasty!

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