What are compression stockings and when should they be worn? Many people do not know this. In addition, they are often confused with compression stockings. Are you curious about what compression stockings are and when you should wear them? Then read on.
What are compression stockings?
Compression stockings are elastic stockings that support the lower leg by applying pressure. The stockings are becoming more and more popular and can be used for different purposes. Previously, the socks were mainly used by people with complaints such as thrombosis, lymphedema and varicose veins. The stockings stimulate blood flow, which greatly improves the discharge to the heart and lungs. In addition, the muscles are supplied with oxygen more quickly and the stockings provide extra stability to the Achilles tendon and calf. Compression socks are also recommended for people who suffer from tired, swollen or heavy legs, compression socks are recommended. Many people suffer from fluid that accumulates in the lower leg, which causes a “heavy feeling”. The compression stockings put pressure on the fabric so that the moisture is transported away.
Compression stockings are often confused with compression stockings, but this is something completely different. Compression stockings are worn to prevent complaints, compression stockings, on the other hand, are worn for the treatment of complaints that already exist.
Sports compression stockings
In addition to good blood circulation, the stockings also ensure the supply of nutrients. This leads to fewer cramps in, for example, the calves and ankles. This makes it easy to prevent injuries, which is ideal for athletes. There are therefore sports compression socks especially for athletes. These are worn by runners, among others.
Compression socks are often chosen for lower leg injuries. This often involves injuries to, for example, the Achilles tendon, the calf or shin splints. It also has advantages to wear the stockings after a run. It has been proven that athletes experience less muscle pain when they use a compression stocking after a workout.
The different types of compression stockings
There are 4 different types of compression classes into which stockings are classified. The higher the class, the higher the pressure applied. Below you can read which stocking is used when.
- Class 1: stockings with light and mild compression. These are worn with a heavy and tired feeling in the legs and light varicose vein formation.
- Class 2: stockings with medium compression. These are worn for varicose veins, swelling or for the treatment of leg wounds.
- Class 3: stockings with strong compression. These are worn in severe varicose veins and in the healing of an open leg.
- Class 4: stockings with very strong compression. These are worn in severe lymphedema, vein diseases and elephantiasis.
