There is nothing that compares with looking at the perfect smile on your child’s face, so you must teach them to preserve their teeth from a young age. When you get your child into a good oral hygiene routine from a young age, it is something that they will do throughout their life, helping to preserve their smile, keeping it shining white. Follow the guidelines below to teach your children good oral hygiene habits so that you will be able to enjoy their perfect smiles for many years.
Introduce Them To A Dentist Early
Image Source: Pexels
There are many benefits to introducing your child to the dentist from a young age. As well as ensuring their teeth develop correctly, it can also help to prevent anxiety or fear of the dentist developing later on. If you do not already have a dentist, use a search engine and your local area. For example, type ”emergency dentist Crows Nest“ and it will show you all the local dentists in your area. Register the family and take your child for their first appointment when their teeth start to show.
Teach The Correct Oral Hygiene Routine
If you get your child into the habit of taking care of their teeth regularly, it will become something that they do without thinking about it and will do without encouragement, eventually! Teach them to brush their teeth correctly, getting into all the crooks and crevices in their mouth, cleaning the entire surface of the teeth, as well as the gum line. With younger children, you can turn the chore into a game, to enforce that it is a positive thing, and you should encourage them to brush after every meal. Have them floss between their teeth once a day also, and they are on their way to taking excellent care of their teeth, but there is more too.
Eat A Healthy Diet
It is also essential to give your child a balanced healthy diet and try to avoid sugary foods and drinks, as well as other substances that can damage their teeth and be unhealthy. You will want them to enjoy eating fruit and vegetables, and these can also be a fantastic replacement for crisps and chocolate for when they want a snack. Carbonated drinks often contain a lot of sugar, but some fruit juices also have a high concentration so you will want to read the label carefully when you go shopping. Fruit juices and tomato-based sauces, as well as other food and drink types, can also stain the teeth, making them less bright when they smile.
Image Source: Unsplash
Setting your children up with an excellent oral hygiene routine will help them to turn their oral routine into a habit. They will not think about what they are doing and will automatically carry out the task as usual, as they have done for every day in their lives. Teaching them to eat a healthy and balanced diet will also have a positive impact on their overall health and give them another excellent habit they can take into adulthood.
