Category: Wellness

Wellness, health, and fitness.

Everything you should know about High blood pressure

In medical Science, high blood pressure or hypertension becomes a serious concern. In most of the developed or developing countries, almost half of the adult people are suffering from hypertension. What is high blood pressure? […]

8 Detox Drinks Recipes to Cleanse Your Body

Body detoxification is all the rave these days, and for good reason. With all the pollutants and harsh chemicals both in the food and the environment that our body is exposed to, it makes it […]

Best and Worst Mattresses

The mattress industry has seen a huge period of growth in the past few years. This is partly down to the ability to ship mattresses with greater ease and efficiency. By cutting out the retail […]

How to Lose Weight and Keep It Off

In this eat and run, huge portion serving culture, it is almost impossible for most people to keep a healthy weight. Losing excess weight is even harder. If you have tried with no success, you […]

Tips From Dentists On Teeth Whitening

Image Source: Unsplash We all dream of having that Hollywood smile, yet for the majority of people, stained teeth are a fact of life. Smoking can cause yellow stains, and there are many substances that […]

Essential Oils for Children’s Cough

As an adult having congested chest, cough and cold sucks big time but imaging how would your child be facing it. This condition is simply twice as worst for children. There are certain essential oils […]

Treatment Options for Insomnia

What is Insomnia? Insomnia is far more than simply the inability to go to sleep or stay asleep. Realistically speaking, we all have nights when we just cannot maintain a solid night’s slumber. When those […]

Choosing the Best Orthodontist Is Quite Easy These Days

Choosing the best orthodontist could be a difficult task. Your teeth are a touchy subject, and orthodontic treatment can possibly be a long and expensive process. You need to fabricate trust at an early stage […]

Track Your Blood Pressure with The Best Hypertension Apps

High blood pressure affects 1 out of every 3 people, with more chances of developing it as you become older. Unfortunately, the exact causes of high blood pressure are not known, but there are many […]

3 Scents and the Wonders it can do For Your Well-being

Scents trigger emotions. A whiff of chocolate chip cookies can bring back childhood memories. The salty sea smell can make people smile and reminisce about wonderful beach vacations. Even the scent of coffee in the […]